Chicken Enchiladas With White Sauce Recipe

Recipe By Better Butter

Chicken enchiladas is a recipe which can be prepared with few ingredients and with little efforts, easy to cook and good in taste.

3.9
21 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Chicken Enchiladas With White Sauce
plan
Bookmark

ingredients serve

Ingredients for Chicken Enchiladas With White Sauce Recipe

  • 1 Tortillas
  • 66.67 gram For marination : Boneless chicken pieces
  • 0.17 teaspoon Mix herb
  • 0.08 teaspoon Oregano
  • 0.03 teaspoon nutmeg powder
  • 0.17 cup Mayonnaise
  • 0.17 teaspoon garlic paste
  • 0.33 teaspoon chilli paste
  • As required Salt
  • 0.33 teaspoon For sauce : butter
  • 0.33 teaspoon maida
  • 0.33 cup Milk
  • 0.08 cup Sour cream
  • As required Use remaining Mayo, garlic and chilli paste in sauce
  • 0.21 cup For Baking : Cheddar cheese
  • 0.08 teaspoon chilli flakes to sprinkle
Nutrition
value
321
calories per serving
21 g Fat24 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    24g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    24g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    1mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    385mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter