Ingredients For Chicken Cutlets With Chickpea And Pesto Salad Recipe
8 Small chicken cutlets
Kosher Salt And Black Pepper
1 cup Panko bread crumbs or crushed crackers
0.25 cup Olive oil
8 Small radishes, cut into wedges
0.25 cup Store bought pesto
Nutrition value
317
calories per serving
18 g Fat5 g Protein32 g Carbs3 g FiberOther
Current Totals
18 g Fat
5 g Protein
32 g Carbs
3 g Fiber
MacroNutrients
Carbs
32 g
Protein
5 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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