Current Totals
Fat
37g
Protein
14g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
14g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
204mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment