Crispy Chicken Cutlets With Romaine Salad Recipe

Crispy Chicken Cutlets With Romaine Salad is a delicious and satisfying dish that combines tender chicken cutlets with a crispy coating and a refreshing romaine salad. The chicken cutlets are seasoned with a blend of spices and then coated in a mixture of breadcrumbs and Parmesan cheese before being pan-fried to perfection. The romaine salad is tossed with a tangy vinaigrette dressing and topped with cherry tomatoes and shaved Parmesan cheese. This dish is perfect for a quick and easy weeknight dinner or a light and healthy lunch.

4.9
10 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Crispy Chicken Cutlets With Romaine Salad
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Ingredients for Crispy Chicken Cutlets With Romaine Salad Recipe

  • 1 Chicken Cutlets
  • 1/4 cup Breadcrumbs
  • 0.13 cup Grated Parmesan Cheese
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 Eggs, Beaten
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/4 teaspoon Dijon Mustard
  • 1 cup Chopped Romaine Lettuce
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.06 cup Shaved Parmesan Cheese

Directions: Crispy Chicken Cutlets With Romaine Salad Recipe

Cooking Directions

  • STEP 1.In a shallow dish, combine breadcrumbs, Parmesan cheese, salt, and pepper.
  • STEP 2.Dip each chicken cutlet into beaten eggs, then coat with breadcrumb mixture.
  • STEP 3.Heat oil in a large skillet over medium heat. Cook chicken cutlets until golden brown and cooked through, about 4-5 minutes per side.
  • STEP 4.In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to make the vinaigrette dressing.
  • STEP 5.Add romaine lettuce to the bowl and toss to coat with the dressing.
  • STEP 6.Divide the romaine salad among plates and top with cherry tomatoes and shaved Parmesan cheese.
  • STEP 7.Serve the crispy chicken cutlets alongside the romaine salad.

Cooking Tips

  • Make sure to pound the chicken cutlets to an even thickness before coating them.
  • For extra crispy chicken cutlets, you can double coat them by dipping them in the beaten eggs and breadcrumb mixture twice.
  • Feel free to add other vegetables or toppings to the romaine salad, such as cucumbers, croutons, or grilled onions.

Storage and Serving

  • Leftover chicken cutlets can be stored in an airtight container in the refrigerator for up to 3 days.
  • The romaine salad is best served immediately after tossing with the dressing.
  • To serve as a complete meal, you can add some cooked grains or a side of roasted vegetables.
Nutrition
value
436
calories per serving
24 g Fat22 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    22g
  • Carbs
    32g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    32g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    767mg
  • Iron
    < 1mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    49mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    607mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp