3 cup Canned low sodium chicken broth or homemade stock
1.33 pound Boneless, Skinless Chicken Breasts
0.25 teaspoon Fresh Ground Black Pepper
0.5 pound Tortilla Chips
0.25 pound Feta, Crumbled
0.5 cup Sour cream
1 Red onion, sliced thin
Nutrition value
598
calories per serving
38 g Fat55 g Protein9 g Carbs7 g FiberOther
Current Totals
38 g Fat
55 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
55 g
Fiber
7 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
91 mg
Iron
6 mg
Vitamin A
569 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
485 mg
Selenium
52 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment