Chicken Cauliflower Rice And Beans Recipe

Ingredients For Chicken Cauliflower Rice And Beans Recipe

• 2 pound Cauliflower 7 8" cauliflower head, separated into large florets
• 1 tablespoon Olive oil extra virgin
• 1 Large onion finely chopped
• 4 Garlic cloves minced
• 2 Medium green bell peppers chopped
• 1 pound Chicken breasts cubed
• 1.5 teaspoon Salt divided
• As required Ground black pepper to taste
• 15 ounce Can tomato sauce low sodium
• 14 ounce 2 can low sodium black beans drained and rinsed
• 2 tablespoon Mina harissa red pepper sauce
• 3 tablespoon Green onions chopped
• Cooking spray i use misto