This colorful gluten-free chicken recipe with porcini mushrooms and artichoke hearts may seem a little gourmet with its fancy ingredients, but it's actually quite simple to make.
Ingredients For Chicken Brown Rice And Vegetable Skillet Recipe
2 tablespoon Dried Porcini Mushrooms
2 teaspoon Olive oil
0.5 cup Chopped Onion
0.5 cup Sliced celery
0.5 cup Bite size strips red or green sweet pepper
1 can Reduced Sodium Chicken Broth
1.5 cup Instant Brown Rice
4 Medium carrots, cut into matchstick size strips
2 cup Chopped cooked skinless chicken breast
1 can Artichoke hearts, drained and halved
1 teaspoon Poultry Seasoning
0.5 teaspoon Garlic and herb salt free seasoning blend
0.25 teaspoon Garlic powder
0.25 teaspoon Salt
Nutrition value
366
calories per serving
9 g Fat19 g Protein52 g Carbs6 g FiberOther
Current Totals
9 g Fat
19 g Protein
52 g Carbs
6 g Fiber
MacroNutrients
Carbs
52 g
Protein
19 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
55 mg
Iron
4 mg
Vitamin A
1912 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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