Chicken And Garden Vegetable Skillet Recipe

Name: Chicken And Garden Vegetable Skillet Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Tender chicken nestles among colorful vegetables, enlivened with a sherry-flavored cream sauce.

4.3

21 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chicken And Garden Vegetable Skillet Recipe

3/4 tablespoon Butter or margarine
0.13 cup Progressotm panko bread crumbs
1/4 pound Boneless skinless chicken breasts, cut into strips
1/2 Large shallots, sliced
1/4 Medium zucchini, cut in 1/2 lengthwise, then cut crosswise into slices
1/4 cup Julienne carrots
0.06 teaspoon Pepper
1/4 tablespoon All purpose flour
0.13 cup Progressotm reduced sodium chicken broth
0.06 cup Medium dry sherry or chicken broth
0.06 cup 1/2 and half
3/4 tablespoon Grated parmesan cheese

Nutrition
value

434

calories per serving

24 g Fat34 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
24g
Protein
34g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
34g
Fiber
3g

Fats

Fat
24g

Vitamins & Minerals

Calcium
156mg
Iron
3mg
Vitamin A
1023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
361mg
Selenium
36mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker