Chicken And Black Rice Salad With Coconut Dressing Recipe
Recipe By Taste
Sometimes, a simple asian salad is all it takes for you to be satisfied at dinner time. Chicken and black rice topped with coconut dressing is tasty, healthy and gluten-free.
250 gram Packet microwave black rice, cooked, cooled
500 gram Pineapple, peeled, cut into small triangles
2 Lebanese cucumbers, peeled into ribbons
0.5 Red Onion, Thinly Sliced
1 cup Fresh mint leaves
Nutrition value
731
calories per serving
43 g Fat13 g Protein72 g Carbs22 g FiberOther
Current Totals
43 g Fat
13 g Protein
72 g Carbs
22 g Fiber
MacroNutrients
Carbs
72 g
Protein
13 g
Fiber
22 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
138 mg
Iron
6 mg
Vitamin A
2554 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
3 mg
Phosphorus
204 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment