Grilled Chicken Macadamia And Rice Salad With Sweet Chilli Dressing Recipe
Recipe By Taste
Fresh pineapple gives this speedy, warm chicken salad a sweet, summery flavour.
4.3
18 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken Macadamia And Rice Salad With Sweet Chilli Dressing Recipe
- 100 gram Pineapple, peeled, cut into 1cm thick slices
- 1/4 Lime, rind finely grated, juiced
- 1/4 Long fresh red chilli, finely chopped
- 1/4 tablespoon Honey
- 25 gram Toasted macadamia, chopped
- 0.63 tablespoon Light extra virgin olive oil
- 2 Chicken thigh fillets, trimmed
- 62.50 gram Pkt uncle ben's microwave brown rice, cooked
- 37.50 gram Green beans, thinly sliced diagonally, blanched
- 0.13 cup Chopped fresh mint leaves
- 1/2 Green shallots, thinly sliced
Nutrition
value
value
543
calories per serving
29 g Fat7 g Protein65 g Carbs7 g FiberOther
Current Totals
- Fat29g
- Protein7g
- Carbs65g
- Fiber7g
MacroNutrients
- Carbs65g
- Protein7g
- Fiber7g
Fats
- Fat29g
Vitamins & Minerals
- Calcium81mg
- Iron6mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium89mg
- Manganese3mg
- Phosphorus185mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste