Chicken And Asparagus Salad With Satay Sauce Recipe

Recipe By Taste

Asparagus: this crunchy vegie is great steamed, boiled or barbecued, and it's perfect in this crisp spring salad. Wombok, bean sprouts and low-fat satay sauce give potato salad a tasty asian twist.

4.2
26 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Chicken And Asparagus Salad With Satay Sauce Recipe

Nutrition
value
573
calories per serving
27 g Fat13 g Protein68 g Carbs19 g FiberOther

Current Totals

  • 27 g Fat
  • 13 g Protein
  • 68 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    13 g
  • Fiber
    19 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    7 mg
  • Vitamin A
    186 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    176 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    159 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    159 mg
  • Manganese
    2 mg
  • Phosphorus
    318 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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