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Grilled Caprese Chicken Salad with Avocado, Bacon and Asparagus Recipe

Recipe By Carls Bad Cravings

Caprese chicken salad with the most incredible balsamic marinated chicken, fresh tomatoes, melt in your mouth mozzarella, grilled asparagus, creamy avocado and crispy bacon all drizzled with creamy balsamic reduction dressing = out of this world

3.8
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Grilled Caprese Chicken Salad with Avocado, Bacon and Asparagus
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Ingredients for Grilled Caprese Chicken Salad with Avocado, Bacon and Asparagus Recipe

  • 0.17 pound Chicken breasts pounded to even thickness
  • 0.83 ounce baby spinach
  • 0.17 cup Basil leaves, roughly chopped or chiffonade
  • 0.17 pint Grape/cherry tomatoes, halved
  • 1 ounce Mozzarella pearls
  • 1.33 ounce Asparagus, tough ends trimmed/snapped
  • 0.17-0.33 Avocados, chopped or sliced
  • 0.67-1 Strips bacon, cooked and crumbled
  • As required Salt and pepper to taste
  • 1/2 tablespoon Balsamic vinegar
  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon Dijon mustard
  • 0.17 tablespoon Lemon juice
  • 0.33 teaspoon Brown sugar
  • 0.17 teaspoon Each dried basil, garlic pwdr, onion pwdr
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.13 cup Quality balsamic vinegar
  • 0.33 tablespoon Mayonnaise
  • 0.33 tablespoon Milk
  • 0.17 tablespoon Lemon juice
  • 0.08 teaspoon Dijon mustard
Nutrition
value
291
calories per serving
16 g Fat16 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    3mg
  • Vitamin A
    769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings