Chicken And Asparagus Rolls Recipe

Name: Chicken And Asparagus Rolls Recipe
Total time: 20 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste

Pack a picnic basket with these tasty rolls and enjoy a day in the sun

4.3

28 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Chicken And Asparagus Rolls Recipe

16 Parbake white buffet rolls
1 bunch Thin asparagus, woody ends trimmed, cut in 0. 5 crossways
125 gram Whole-egg mayonnaise
1 tablespoon Drained capers, chopped
1 teaspoon Finely grated lemon rind

Nutrition
value

112

calories per serving

6 g Fat11 g Protein5 g Carbs3 g FiberOther

Current Totals

6 g Fat
11 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
11 g
Fiber
3 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
64 mg
Iron
4 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
28 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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