Ingredients For Chicken And Mixed Bell Peppers Stir Fry Recipe
500 gram Boneless chicken strips
2 teaspoon Chilli Powder
1 tablespoon Chopped garlic
0.5 teaspoon Oregano
2 tablespoon Lime juice
0.5 teaspoon Worcestershire sauce
5 tablespoon Oil
0.5 cup Green capsicum cut into thin strips
0.5 cup Red capsicum cut into thin strips
0.5 cup Yellow capsicum cut into thin strips
0.5 cup Onion Sliced
As required White pepper powder
As required Salt
Nutrition value
423
calories per serving
35 g Fat24 g Protein3 g Carbs3 g FiberOther
Current Totals
35 g Fat
24 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
24 g
Fiber
3 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
