Ingredients For Chicken And Asparagus With Penne Pasta Recipe
1 pound Chicken breast tenderloins
1 pinch Garlic salt, or to taste
1 pinch Seasoned salt, or to taste
1 pound Uncooked Penne Pasta
2 tablespoon Butter
0.25 cup Grated Parmesan Cheese
2 tablespoon Olive oil
1 pound Fresh asparagus, trimmed and cut crosswise into thirds
Nutrition value
366
calories per serving
13 g Fat31 g Protein62 g Carbs4 g FiberOther
Current Totals
13 g Fat
31 g Protein
62 g Carbs
4 g Fiber
MacroNutrients
Carbs
62 g
Protein
31 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
97 mg
Iron
4 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
364 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
