Grilled Chicken and Asparagus Pesto Pasta Recipe

Recipe By Recipe Runner

This easy to make green chile chicken and rice casserole is perfect to make on days when you're craving southwest comfort food.

4.4
19 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
Grilled Chicken and Asparagus Pesto Pasta
plan
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ingredients serve

Ingredients for Grilled Chicken and Asparagus Pesto Pasta Recipe

  • 1/2 Boneless skinless chicken breasts
  • 1/4 teaspoon Italian seasoning
  • 1/4 pound Asparagus, woody ends cut off
  • As required Olive oil, kosher salt and fresh ground black pepper to taste
  • 3 ounce Rotini pasta, gluten free if needed
  • 0.08 cup Pesto
  • 0.13 A lemon, juiced
  • 3/4 tablespoon Shredded pecorino romano or parmesan cheese
  • 1/2 tablespoon Toasted pine nuts
  • As required Fresh chopped basil and more pecorino romano for garnish
Nutrition
value
283
calories per serving
5 g Fat19 g Protein74 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    19g
  • Carbs
    74g
  • Fiber
    5g

MacroNutrients

  • Carbs
    74g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    4mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    334mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner