Chicken And Asparagus With Penne Pasta Recipe

Name: Chicken And Asparagus With Penne Pasta Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

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Tender asparagus and chunks of chicken combine with penne pasta in a simple, light, and satisfying main dish.

4.4

11 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Chicken And Asparagus With Penne Pasta Recipe

0.17 pound Chicken breast tenderloins
0.17 pinch Garlic salt, or to taste
0.17 pinch Seasoned salt, or to taste
0.17 pound Uncooked Penne Pasta
0.33 tablespoon Butter
1/25 cup Grated Parmesan Cheese
0.33 tablespoon Olive oil
0.17 pound Fresh asparagus, trimmed and cut crosswise into thirds

Nutrition
value

366

calories per serving

13 g Fat31 g Protein62 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
31g
Carbs
62g
Fiber
4g

MacroNutrients

Carbs
62g
Protein
31g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
97mg
Iron
4mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
364mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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