Chicken, Pasta And Asparagus Skillet Recipe
Recipe By Laughing Spatula
This is a true one pan meal. It cooks together beautifully with bright flavors, crunchy asparagus, and comes together in a cinch for a flavorful meal the whole family will love. Foolproof
4.6
19 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken, Pasta And Asparagus Skillet Recipe
- 1/4 pound Chicken breasts cut into bite size pieces
- 0.13 cup Chopped Onion
- 1/2 Cloves large garlic chopped
- 1/4 cup Asparagus cut into bite size pieces
- 0.63 cup Chicken broth plus a bit more if needed
- 1/4 Lemon juiced and zested
- 2 ounce Mini penne pasta
- 1/2 teaspoon Dried Basil
- pinch Pinch of red chili flakes optional
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.13 cup Either fresh mozzarella or grated parmesan
Nutrition
value
value
561
calories per serving
22 g Fat58 g Protein53 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein58g
- Carbs53g
- Fiber4g
MacroNutrients
- Carbs53g
- Protein58g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium223mg
- Iron5mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese1mg
- Phosphorus601mg
- Selenium49mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula