Current Totals
21 g Fat
28 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
28 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
203 mg
Iron
3 mg
Vitamin A
156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
382 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment