Chhachra Recipe

Recipe By Better Butter

Chachra is a delicious spicy mixed vegetable curry cooked with fish head and bones (without fish head chachra or niramish chachra is also there) . A variety of vegetables including leafy vegetables are used in it. And fishes like rohu katla or betki are use for it. I always prefer big katla fish head for this kind of preparations.

3.7
15 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

Ingredients For Chhachra Recipe

Nutrition
value
119
calories per serving
2 g Fat6 g Protein18 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    5 mg
  • Vitamin A
    1744 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    84 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    1 mg
  • Phosphorus
    116 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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