Chef john uses rice paper wrappers and ingredients he has on hand--cooked chicken, bell peppers, english cucumbers, carrots, and fresh herbs--to make his versatile spring rolls.
Ingredients For Chef Johns Fresh Spring Rolls Recipe
4 Rice Paper Wrappers
1 Cooked chicken breast half, cut into thin strips
1 Red Bell Pepper, Cut Into Thin Strips
1 English cucumber, cut into thin strips
1 Carrot, cut into thin strips
4 sprig Chopped Fresh Basil
4 sprig Chopped fresh mint
Nutrition value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
650 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment