Cheezy Mixed Dal Chilla Recipe

Recipe By Better Butter

A protein packed lip smacking cheesy chilla. Perfect way to include the proteins of lentils (dal) in your fussy little monsters diet. Kids love cheese, hence they would relish it.

4.3
18 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

4
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Ingredients For Cheezy Mixed Dal Chilla Recipe

Nutrition
value
190
calories per serving
7 g Fat13 g Protein19 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 13 g Protein
  • 19 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    13 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    205 mg
  • Iron
    3 mg
  • Vitamin A
    297 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    218 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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