0.1200000000000001 teaspoon Fennel seed, crushed, if desired
0.5 cup Finely shredded reduced fat cheddar cheese
Nutrition value
215
calories per serving
8 g Fat10 g Protein24 g Carbs2 g FiberOther
Current Totals
8 g Fat
10 g Protein
24 g Carbs
2 g Fiber
MacroNutrients
Carbs
24 g
Protein
10 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
241 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment