This cheesy loaded cauliflower bake is the ultimate comfort food Roasted cauliflower is topped with sour cream, cheese, bacon, green onions, and seasonings for a cheesy, creamy, and low-carb dish.
Ingredients For Cheesy Loaded Cauliflower Bake Recipe
1 Large head cauliflower
2 tablespoon Butter
0.5 teaspoon Sea salt
0.25 teaspoon Ground black pepper
1 cup Sour cream
0.25 cup Heavy cream
4 ounce Cream cheese
4 Cloves Garlic
1 teaspoon Onion powder
1 teaspoon Smoked paprika
0.5 teaspoon Mustard powder
1 teaspoon Ranch powder
2 cup Cheddar Cheese
12 Bacon Slices
Nutrition value
222
calories per serving
16 g Fat16 g Protein4 g Carbs2 g FiberOther
Current Totals
16 g Fat
16 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
16 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
493 mg
Iron
1 mg
Vitamin A
168 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
