Ingredients For Pressure Cooker Cheesy Chicken & Zoodles Recipe
1.5 pound Boneless, skinless thighs
1.5 tablespoon Tin star brown butter ghee, use tallow for aip
1.52 cup Sliced leeks
2 tablespoon Apple cider vinegar
0.5 cup Sliced carrots
4 Garlic cloves
1 tablespoon Great lakes beef gelatin
0.5 cup Nutritional yeast
0.5 teaspoon Salt
1 teaspoon Italian herb blend *rosemary, thyme, oregano, basil, sage
1 teaspoon Rosemary
2 Large zucchini
1 Clove garlic
1 bunch Broccoli rabe
A fist full of greens
Extra ghee and salt for vegetables
2 Optional:slices prosciutto or bacon
Nutrition value
132
calories per serving
7 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
7 g Fat
3 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
81 mg
Iron
1 mg
Vitamin A
553 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
2 mg
Phosphorus
63 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
