Pressure Cooker Cheesy Chicken & Zoodles Recipe

Recipe By The Castaway Kitchen

Cheesy chicken and zoodles in your instant pot.

4
26 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Pressure Cooker Cheesy Chicken & Zoodles
plan
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ingredients serve

Ingredients for Pressure Cooker Cheesy Chicken & Zoodles Recipe

  • 0.38 pound Boneless, skinless thighs
  • 0.38 tablespoon Tin star brown butter ghee, use tallow for aip
  • 0.38 cup Sliced leeks
  • 1/2 tablespoon Apple cider vinegar
  • 0.13 cup Sliced carrots
  • 1 Garlic cloves
  • 1/4 tablespoon Great lakes beef gelatin
  • 0.13 cup Nutritional yeast
  • 0.13 teaspoon Salt
  • 1/4 teaspoon Italian herb blend *rosemary, thyme, oregano, basil, sage
  • 1/4 teaspoon Rosemary
  • 1/2 Large zucchini
  • 1/4 Clove garlic
  • 1/4 bunch Broccoli rabe
  • As required A fist full of greens
  • As required Extra ghee and salt for vegetables
  • 1/2 Optional:slices prosciutto or bacon
Nutrition
value
132
calories per serving
7 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    1mg
  • Vitamin A
    553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    2mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Castaway Kitchen