No appetizer spread is complete without one amazing dip, and this is it. Creamy, cheesy and chock-full of veggies, it will quickly become your new go-to appetizer. Diane Speare, Kissimmee, Florida.
Ingredients For Cheese-Trio Artichoke & Spinach Dip Recipe
1 cup Chopped fresh mushrooms
1 tablespoon Butter
2 Garlic cloves, minced
1.5 cup Mayonnaise
1 Package cream cheese, softened
1 cup Plus 2 tablespoons grated parmesan cheese, divided
1 cup Shredded part skim mozzarella cheese, divided
1 can Water packed artichoke hearts, rinsed, drained and chopped
1 Package frozen chopped spinach, thawed and squeezed dry
0.25 cup Chopped sweet red pepper
Toasted french bread baguette slices
Nutrition value
332
calories per serving
9 g Fat30 g Protein33 g Carbs16 g FiberOther
Current Totals
9 g Fat
30 g Protein
33 g Carbs
16 g Fiber
MacroNutrients
Carbs
33 g
Protein
30 g
Fiber
16 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
491 mg
Iron
6 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
655 mg
Selenium
25 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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