Artichoke Spinach Cream Cheese Dip Recipe
Recipe By Moore or Less Cooking
When you are having a girls night out with lots of dancing and singing and delicious food, make sure to include this delicious artichoke spinach cream cheese dip I was so lucky to be invited to a girls night out for my birthday.
4.6
18 Rating -
Rate
Vegdiet
26minstotal
6minsPrep
20minsCook
26m.total
6m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Artichoke Spinach Cream Cheese Dip Recipe
- 1/2 cup Thawed frozen spinach
- 3/4 cup Thawed chopped frozen artichokes
- 3 ounce Cream cheese
- 0.13 cup Sour cream
- 0.13 cup Mayonnaise
- 0.17 cup Grated Parmesan Cheese
- 1/4 teaspoon Red pepper flakes
- 0.13 teaspoon Salt
- 0.13 teaspoon Garlic powder
Nutrition
value
value
498
calories per serving
31 g Fat21 g Protein33 g Carbs16 g FiberOther
Current Totals
- Fat31g
- Protein21g
- Carbs33g
- Fiber16g
MacroNutrients
- Carbs33g
- Protein21g
- Fiber16g
Fats
- Fat31g
Vitamins & Minerals
- Calcium418mg
- Iron4mg
- Vitamin A2230mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9262mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium160mg
- Manganese1mg
- Phosphorus403mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Moore or Less Cooking