Cheese And Bean Patties Recipe

Name: Cheese And Bean Patties Recipe
Total time: 80 min
Yield: 2
Cuisine: American

Recipe By Taste

These spicy cheese and bean patties are budget-friendly, healthy and delicious

4.2

27 Rating - Rate

Vegdiet

1hr 20minstotal

50minsPrep

30minsCook

ingredients serves

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Ingredients For Cheese And Bean Patties Recipe

0.33000000000000007 cup Burghul
400 gram Can cannellini beans, rinsed, drained
1 Small red onion, grated
2 tablespoon Plain flour
0.25 teaspoon Baking powder
2 teaspoon Ground Cumin
1 teaspoon Ground coriander
1 cup Grated tasty cheese
1 Small lemon, juiced
0.25 cup Fresh flat leaf parsley leaves, finely chopped

Nutrition
value

250

calories per serving

12 g Fat18 g Protein16 g Carbs6 g FiberOther

Current Totals

12 g Fat
18 g Protein
16 g Carbs
6 g Fiber

MacroNutrients

Carbs
16 g
Protein
18 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
481 mg
Iron
5 mg
Vitamin A
1116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
304 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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