Cheryl's Veggie-Nut Patties Recipe
Recipe By All Recipes
These vegan, gluten-free, and paleo-friendly veggie burgers made with nuts, seeds, cauliflower, and broccoli are always a hit.
4.4
22 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheryl's Veggie-Nut Patties Recipe
- 0.13 cup 0.6666666666666666 -inch butternut squash cubes
- 0.13 cup Chopped cauliflower
- 0.13 cup Chopped broccoli
- 0.13 cup Raw Walnuts
- 0.06 cup Raw almonds
- 0.06 cup Raw sunflower seed kernels
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground Cumin
- 0.03 teaspoon Ground black pepper
Nutrition
value
value
263
calories per serving
23 g Fat8 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein8g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein8g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus208mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes