Cheese And Veggies Egg Muffins Recipe

Recipe By Eazy Peazy Mealz

Cheese and veggie egg muffins are the perfect breakfast egg muffins. Loaded with delicious ingredients like sausage, cheddar cheese, and of course veggies, this egg muffin recipe is one you will want to make again and again. Quick and easy to make, cheese and veggie egg muffins make a great grab and go, healthy

4.9
22 Rating - Rate
Non Vegdiet
22minstotal
7minsPrep
15minsCook

ingredients serves

12
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Ingredients For Cheese And Veggies Egg Muffins Recipe

Nutrition
value
64
calories per serving
4 g Fat6 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    6 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    1 mg
  • Vitamin A
    356 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    83 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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