These tangy, savory crackers pair really well with cheese, hummus or peanut butter. They can also be made gluten free if you use certified gluten-free oats and leave out the wheat germ.
Ingredients For Cheddar And Pumpkin-Seed Oatcakes Recipe
0.5 cup 1 and oats
0.25 teaspoon Baking powder
0.25 teaspoon Salt
2 tablespoon Melted butter
2 tablespoon Pumpkin seeds
1 tablespoon Wheat Germ
0.75 cup Hot water
4 tablespoon Grated Cheddar Cheese
Nutrition value
32
calories per serving
1 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
2 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
67 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
