Cheddar And Pumpkin-Seed Oatcakes Recipe

Recipe By Honest Cooking

These tangy, savory crackers pair really well with cheese, hummus or peanut butter. They can also be made gluten free if you use certified gluten-free oats and leave out the wheat germ.

5
29 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

9
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Ingredients For Cheddar And Pumpkin-Seed Oatcakes Recipe

Nutrition
value
32
calories per serving
1 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    1 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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