Everything Pumpkin Seeds Recipe
Recipe By The Gunny Sack
These roasted everything pumpkin seeds topped with everything bagel seasoning Save the pumpkin seeds to make a yummy snack.
3.9
24 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Everything Pumpkin Seeds Recipe
- 1 Large pumpkin
- 2 cup Water
- 2 tablespoon Salt
- 2 tablespoon Olive oil
- 2 tablespoon Everything bagel seasoning
Nutrition
value
value
240
calories per serving
27 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat27g
- Protein0g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein0g
- Fiber0g
Fats
- Fat27g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E4mg
- Copper0mcg
- Magnesium< 1mg
- Manganese0mg
- Phosphorus0mg
- Selenium0mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Gunny Sack