Pumpkin Seeds Recipe
Recipe By Home Cooking Memories
After youve carved your jack-o-lantern for halloween, its time to roast perfect pumpkin seeds Heres the recipe for how you can make this salty and crunchy snack.
4.6
22 Rating -
Rate
Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Seeds Recipe
- 1 Seeds from large pumpkins
- 1/4 teaspoon Lawrys seasoned salt
- 1/4 tablespoon Olive oil
- dash Dash of salt
Nutrition
value
value
30
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein0g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein0g
- Fiber0g
Fats
- Fat3g
Vitamins & Minerals
- Calcium< 1mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper0mcg
- Magnesium< 1mg
- Manganese0mg
- Phosphorus0mg
- Selenium0mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Home Cooking Memories