Chayote Mushroom Stir Fry Recipe

Recipe By Beyond Kimchee

This mellow chayote mushroom stir-fry makes a great korean side dish or serve as a vegetarian or vegan meal with a bowl of rice.

4.2
10 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Chayote Mushroom Stir Fry Recipe

Nutrition
value
348
calories per serving
8 g Fat24 g Protein42 g Carbs50 g FiberOther

Current Totals

  • 8 g Fat
  • 24 g Protein
  • 42 g Carbs
  • 50 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    24 g
  • Fiber
    50 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    13 mg
  • Vitamin A
    550 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    4 mcg
  • Magnesium
    220 mg
  • Manganese
    1 mg
  • Phosphorus
    851 mg
  • Selenium
    5 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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