Chicken Mushroom Stir-Fry Recipe
Recipe By Taste Of Home
Meet the Cook: I'm a nurse in a small hospital, and I like to try out recipes on co-workers. When I had them sample this one, the casserole dish ended up empty! -Christina Thompson, Howell, Michigan.
3.6
26 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Mushroom Stir-Fry Recipe
- 0.17 tablespoon Soy sauce
- 0.17 Large egg white
- 0.17 teaspoon Sesame oil
- 0.08 teaspoon Brown sugar
- 0.17 teaspoon Cornstarch
- 1/50 teaspoon White Pepper
- 0.17 pound Boneless skinless chicken breasts, cut into 1/2 inch cubes
- 0.33 tablespoon Cornstarch
- 0.08 cup Chicken Broth
- 1/25 cup Oyster Sauce
- 0.33 tablespoon Cold water
- 0.67 tablespoon Vegetable oil, divided
- 1/4 teaspoon Minced fresh gingerroot
- 0.33 Garlic cloves, minced
- 0.33 Green onions, sliced
- 0.67 Medium carrots, cubed
- 0.17 pound Fresh mushrooms, quartered
- 1/25 pound Fresh snow pea pods, trimmed and cut in half
Nutrition
value
value
535
calories per serving
24 g Fat35 g Protein42 g Carbs35 g FiberOther
Current Totals
- Fat24g
- Protein35g
- Carbs42g
- Fiber35g
MacroNutrients
- Carbs42g
- Protein35g
- Fiber35g
Fats
- Fat24g
Vitamins & Minerals
- Calcium70mg
- Iron9mg
- Vitamin A1412mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper3mcg
- Magnesium155mg
- Manganese2mg
- Phosphorus787mg
- Selenium21mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home