Beef And Mushroom Stir-Fry Recipe
Recipe By Taste
Mouth-watering asian flavours spring to life in this super-healthy and easy beef and mushroom stir-fry.
4.3
10 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Mushroom Stir-Fry Recipe
- 187.50 gram Beef stir fry strips
- 0.13 cup Kikkoman teriyaki marinade original flavour
- 0.38 tablespoon Sesame Seeds
- 1/4 tablespoon Extra light olive oil
- 1/4 Red onion, cut into thin wedges
- 62.50 gram Button mushrooms, halved
- 75 gram Broccoli, trimmed, cut into florets
- 1/2 teaspoon Sesame oil
Nutrition
value
value
539
calories per serving
36 g Fat45 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat36g
- Protein45g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein45g
- Fiber6g
Fats
- Fat36g
Vitamins & Minerals
- Calcium172mg
- Iron7mg
- Vitamin A278mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium115mg
- Manganese< 1mg
- Phosphorus527mg
- Selenium26mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste