Prawn Mushroom Stir Fry Recipe

Name: Prawn Mushroom Stir Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Bawarchi

Prawn Mushroom Stir fry is a delicious Chinese recipe served as a Side-Dish.

3.5

19 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Prawn Mushroom Stir Fry Recipe

1/4 teaspoon Oil
1/4 teaspoon sesame seeds
1/2 shallots, diced
50 gram peeled prawns
50 gram shitake mushrooms sliced
1/4 teaspoon chilli flakes/pepper corns
1/4 teaspoon Soy Sauce
1/4 teaspoon rice wine
1/2 sprig spring onions

Nutrition
value

178

calories per serving

3 g Fat17 g Protein18 g Carbs20 g FiberOther

Current Totals

Fat
3g
Protein
17g
Carbs
18g
Fiber
20g

MacroNutrients

Carbs
18g
Protein
17g
Fiber
20g

Fats

Fat
3g

Vitamins & Minerals

Calcium
52mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
108mg
Vitamin B9
944mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
2mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
438mg
Selenium
8mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi