Chatpata Kabilu Chana Salad Recipe

Recipe By Slurrp

A tangy high protein chickpeas (kabuli chana) salad prepared with boiled chick peas, tomatoes, onions, gren chilli, corriander leaves and seasoned with salt, lemon juice and chaat masala is a healthy snacking option which is low in calories, high in protiens and comes with many health benefits.

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Ingredients For Chatpata Kabilu Chana Salad Recipe

Directions : Chatpata Kabilu Chana Salad Recipe

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Nutrition
value
640
calories per serving
11 g Fat42 g Protein88 g Carbs61 g FiberOther

Current Totals

  • 11 g Fat
  • 42 g Protein
  • 88 g Carbs
  • 61 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    42 g
  • Fiber
    61 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    361 mg
  • Iron
    19 mg
  • Vitamin A
    2719 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    580 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    439 mg
  • Manganese
    6 mg
  • Phosphorus
    604 mg
  • Selenium
    90 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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