Ingredients For Charred Edamame With Sea Salt And Black Pepper Recipe
1 pound Frozen edamame in pods
1 tablespoon Canola oil
Large flaked sea salt
Nutrition value
162
calories per serving
8 g Fat12 g Protein9 g Carbs6 g FiberOther
Current Totals
8 g Fat
12 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
12 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
353 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
192 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment