Fried Rice With Edamame, Tofu And Hijiki Seaweed Recipe

Name: Fried Rice With Edamame, Tofu And Hijiki Seaweed Recipe
Total time: 30 min
Yield: 2
Cuisine: Japanese

Recipe By Just One Cookbook

Super easy, copycat recipe for trader joe's popular japanese fried rice with edamame, tofu, and hijiki seaweed Keep the ingredients stocked in your kitchen, and you can make this delicious fried rice any time, any day. It's gluten free and vegetarian/vegan

4.7

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Fried Rice With Edamame, Tofu And Hijiki Seaweed

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Ingredients for Fried Rice With Edamame, Tofu And Hijiki Seaweed Recipe

1-1.50 Servings cooked japanese short grain rice yields roughly 4 rice bowls ; for fried rice as a main dish, you may need to use most of the rice for 2 servings; see how to cook short grain rice with a rice cooker, a pot over the stove, an instant pot, or a donabe
1/2 tablespoon Dried hijiki seaweed
1/2 piece Aburaage
1/2 Carrot
1/4 cup Edamame
1/2 tablespoon Sesame oil
1/2 tablespoon Sake
1/2 tablespoon Sugar
1.50 tablespoon Mirin

Nutrition
value

146

calories per serving

7 g Fat6 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
6g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
174mg
Iron
3mg
Vitamin A
1076mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just One Cookbook