Edamame Salad With Quinoa Recipe
Recipe By Two Sleevers
Enjoy a delightfully filling and refreshing edamame salad with quinoa as a complete and nutritious meal It's full of plant protein and is easily made with your instant pot.
4.6
16 Rating -
Rate
Vegdiet
26minstotal
10minsPrep
1minsCook
26m.total
10m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Edamame Salad With Quinoa Recipe
- 1/4 cup Quinoa, rinsed and drained
- 1/4 cup Edamame, Shelled
- 1/4 cup Water
- 1/4 teaspoon Kosher salt
- 1/2 tablespoon Water hot
- 1/2 tablespoon Creamy peanut butter
- 1/2 tablespoon White Vinegar
- 1/4 tablespoon Soy sauce
- 1/2 teaspoon Minced Garlic
- 0.13 teaspoon Kosher salt
- 1/4 cup Bell peppers, red and yellow, diced
- 1/4 cup Cherry tomatoes halved
- 1/4 cup Carrots, Shredded
- 0.13 cup Cilantro, Chopped
Nutrition
value
value
356
calories per serving
7 g Fat17 g Protein52 g Carbs24 g FiberOther
Current Totals
- Fat7g
- Protein17g
- Carbs52g
- Fiber24g
MacroNutrients
- Carbs52g
- Protein17g
- Fiber24g
Fats
- Fat7g
Vitamins & Minerals
- Calcium213mg
- Iron8mg
- Vitamin A2318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9245mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium195mg
- Manganese2mg
- Phosphorus307mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers