Charred Edamame With Sea Salt And Black Pepper Recipe

Recipe By Food & Wine

Learn how to make Charred Edamame With Sea Salt And Black Pepper.

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15minstotal
15m.total
Charred Edamame With Sea Salt And Black Pepper
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ingredients serve

Ingredients for Charred Edamame With Sea Salt And Black Pepper Recipe

  • 1/4 pound Frozen edamame in pods
  • 1/4 tablespoon Canola oil
  • As required Large flaked sea salt
Nutrition
value
162
calories per serving
8 g Fat12 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    353mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine