Ingredients For Chargrilled Prawn And Watercress Salad Recipe
24 Green tiger prawns, peeled leaving tails intact, deveined
Olive Oil Spray
1 bunch Asparagus, woody ends trimmed, cut in 1/2 diagonally
2 tablespoon Fresh lemon juice
2 teaspoon Horseradish Cream
2 teaspoon Olive oil
2 tablespoon Chopped Fresh Chives
1 bunch Watercress, sprigs picked
0.5 Ripe avocado, stone removed, peeled, thinly sliced
Nutrition value
60
calories per serving
3 g Fat3 g Protein6 g Carbs3 g FiberOther
Current Totals
3 g Fat
3 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
111 mg
Iron
2 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment