Pork Crackling, Prawn And Watercress Salad Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
Rate
1hr total
1hr total
Pork Crackling, Prawn And Watercress Salad
plan
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ingredients serve

Ingredients for Pork Crackling, Prawn And Watercress Salad Recipe

  • 35 gram Pork rind
  • 2 Small cooked prawns, peeled
  • 0.55 cup Watercress sprigs
  • 1/10 cup Mint leaves
  • 15 gram Bean sprouts, trimmed
  • 0.55 tablespoon Fish sauce
  • 1/10 tablespoon White sugar
  • 1/10 tablespoon Lemon juice
  • 1/5 Garlic Cloves, Finely Chopped
Nutrition
value
70
calories per serving
3 g Fat8 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    < 1mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine