Ingredients For Chargrilled Laksa Chicken With Cashew Rice Recipe
4 Coles rspca approved australian chicken breast fillets
0.5 cup Laksa paste
200 gram Broccoli, cut into florets
250 gram 2 pkts microwavable brown, red and wild rice mix
60 gram Pkt coles australian baby spinach
0.5 cup Chopped flat leaf parsley
0.33000000000000007 cup Shredded coconut, toasted
1 tablespoon Sesame oil
0.6699999999999999 cup Roasted salted cashews
Nutrition value
502
calories per serving
20 g Fat17 g Protein61 g Carbs6 g FiberOther
Current Totals
20 g Fat
17 g Protein
61 g Carbs
6 g Fiber
MacroNutrients
Carbs
61 g
Protein
17 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
145 mg
Iron
4 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
257 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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