Summer Chargrilled Chicken And Rice Salad Recipe
Recipe By Australia’s Best Recipes
The perfect hot weather meal that also makes a great dish for when you need to 'bring a plate'.
3.6
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Summer Chargrilled Chicken And Rice Salad Recipe
- 0.13 liter Campbells real stock chicken
- 0.03 cup Extra virgin olive oil
- 0.38 Garlic cloves crushed
- 1/4 tablespoon Fresh Thyme Leaves Chopped
- 100 gram Chicken thigh fillets
- 1/4 cup White long-grain rice
- 0.03 Pineapple peeled sliced
- 1/4 teaspoon Ginger finely grated
- 1/4 tablespoon Lime juice
- 0.13 Red capsicum chopped
- 1/4 Lebanese cucumbers seeded thinly sliced
- 1/4 Spring onions thinly sliced
- 0.03 cup Coconut flakes toasted *to serve
- 0.13 Handful fresh mint *to serve
Nutrition
value
value
748
calories per serving
43 g Fat46 g Protein45 g Carbs5 g FiberOther
Current Totals
- Fat43g
- Protein46g
- Carbs45g
- Fiber5g
MacroNutrients
- Carbs45g
- Protein46g
- Fiber5g
Fats
- Fat43g
Vitamins & Minerals
- Calcium149mg
- Iron10mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus521mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes