Ingredients For Chargrilled Fish With Chunky Greek Salad Recipe
4 Small tomatoes, cut into wedges
1 Small avocado, flesh cut into wedges
120 gram Low fat feta, cubed
1 Telegraph cucumber, roughly chopped
1 Small red onion, halved, sliced
12 Kalamata Olives
1 tablespoon Chopped flat leaf parsley
0.25 cup Olive oil, plus extra to brush
1 Garlic Clove, Crushed
1 teaspoon Dried mint
1 tablespoon Lemon juice
4 White fish fillets
Nutrition value
240
calories per serving
19 g Fat9 g Protein7 g Carbs6 g FiberOther
Current Totals
19 g Fat
9 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
1693 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
1 mcg
Vitamin C
59 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment