Ingredients For Char-Grilled Salmon With Soba Noodle Slaw And Wasabi Mayo Recipe
180 gram Dried soba noodles
2 cup Finely shredded wombok
1 Carrot, coarsely grated
2 Spring onions, finely shredded
0.25 cup Mint leaves, finely shredded
2 tablespoon Olive oil
2 teaspoon Soy sauce
200 gram 2 salmon fillets
Olive Oil Spray
Lemon wedges, optional, to serve
0.5 cup Jalna low fat greek yoghourt
0.5 teaspoon Wasabi paste
2 centimeter Piece fresh ginger, finely grated
1 teaspoon Honey
Nutrition value
358
calories per serving
13 g Fat15 g Protein45 g Carbs4 g FiberOther
Current Totals
13 g Fat
15 g Protein
45 g Carbs
4 g Fiber
MacroNutrients
Carbs
45 g
Protein
15 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
125 mg
Iron
4 mg
Vitamin A
998 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
75 mg
Vitamin B9
634 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment