Char-Grilled Salmon With Soba Noodle Slaw And Wasabi Mayo Recipe

Name: Char-grilled Salmon With Soba Noodle Slaw And Wasabi Mayo Recipe
Total time: 35 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

This japanese-inspired salmon with noodle slaw and spicy wasabi mayo is a clever dinner idea.

4.1

14 Rating -

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35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Char-Grilled Salmon With Soba Noodle Slaw And Wasabi Mayo

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Ingredients for Char-Grilled Salmon With Soba Noodle Slaw And Wasabi Mayo Recipe

45 gram Dried soba noodles
1/2 cup Finely shredded wombok
1/4 Carrot, coarsely grated
1/2 Spring onions, finely shredded
0.06 cup Mint leaves, finely shredded
1/2 tablespoon Olive oil
1/2 teaspoon Soy sauce
50 gram 2 salmon fillets
As required Olive Oil Spray
As required Lemon wedges, optional, to serve
0.13 cup Jalna low fat greek yoghourt
0.13 teaspoon Wasabi paste
1/2 centimeter Piece fresh ginger, finely grated
1/4-1/2 teaspoon Honey

Nutrition
value

358

calories per serving

13 g Fat15 g Protein45 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
15g
Carbs
45g
Fiber
4g

MacroNutrients

Carbs
45g
Protein
15g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
125mg
Iron
4mg
Vitamin A
998mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
75mg
Vitamin B9
634mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
27mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste